72 You are enough quotes to empower you

You are enough quotes

You are enough quotes have become extremely popular. They have grown in popularity in response to the societal pressures that we all feel. No matter where you live in the world, chances are excellent that you are being pressured to be more. Be prettier, be smarter, be leaner… be a different version of who we are. Of course, this implies that what we are now is not enough.

But believing that you are not enough can be detrimental to your self-esteem, (as is evident by this World Health Organisation report.) And with so many messages from tv, magazines, and social media telling us we are not enough, it can be hard for us to believe otherwise. This is why we have to continually remind ourselves that, in fact, we are enough! Not in the future when we’ve lost the weight or gotten that promotion, but right now!

Our rebellious acts can include loving ourselves more, empowering ourselves, reading and internalizing “you are enough” quotes, etc.

Below are 72 empowering “you are enough” quotes to help you overcome anxieties and boost your self-esteem. The more you read inspirational quotes like these and practice saying affirmations, the more you will believe it. (If you are new to self-love and acceptance, this will feel weird for you. In the beginning, you will not believe the words you are reading or the affirmations you are saying, but with time and repetition, you will start changing your own mind.) 

Short I am enough quotes

  1. Accept that you are enough. You don’t need to be anything that you are not. – Wayne Dyer
  2. Learn to walk in God’s perception of who you are, because yours is not good enough. – Graham Cooke
  3. You are enough. A thousand times enough. – Atticus
  4. Sometimes you have to realize that you’ve had enough to realize that you are enough. – Mandy Hale
  5. You are enough exactly as you are, whether you believe it or not. – Pooja Ruprell
  6. You were given this life, because you are strong enough to live it. – Robin Sharma
  7. Believe in yourself. You are enough. – Caroline Ghosn
  8. Do not let anyone ever make you feel like you are not enough. – Unknown
  9. You are good enough, smart enough, beautiful enough, strong enough. – Lolly Daskal
  10. I exist as I am, that is enough. – Walt Whitman
  11. I was told I wasn’t good enough, but I just chose not to listen. – Khalid
  12. You will never be enough if you keep pleasing everyone. – Unknown
  13. “Are you enough for you,” is the only question you need to answer. – L.E. Bowman
  14. Why are you trying to be someone else when you are enough just the way you are? – Unknown
  15. You are given this beautiful life because you are strong enough to give it a meaning. – Unknown
  16. You were always enough. – R.H. Sin
  17. You alone are enough. You have nothing to prove to anybody. – Maya Angelou
  18. You are always enough for those who truly deserve you. – Unknown
  19. It is easy to believe you are not good enough if you listen to everybody else. – Mackenzie Astin
  20. Stop wondering if you’re good enough. Know you are, and start acting like it. – Simon Black
  21. Try your hardest to be confident in who you are. You are enough – you are beautiful. – Meagan Tandy
  22. What I am is good enough if I would only be it openly. – Carl Rogers
  23. You are enough. You are so enough, it is unbelievable how enough you are. – Sierra Boggess
  24. You are my everlasting home. Don’t you ever be afraid. I am enough. We are enough. – Sue Monk Kidd
the best you are enough quotes

You are enough quotes to inspire self love

  1. All I can tell you really is if you get to the point where someone is telling you that you are not great or not good enough, just follow your heart and don’t let anybody crush your dream. – Patti LaBelle

  2. Breathe, let go, and be in the flow of right now. In this moment, you are enough. – Lee Horbachewski

  3. If you are good at something, and especially, if people who matter tell you that you are good enough, you must follow that. – Mary Kom

  4. You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough. You don’t need to wait for some grand external validation of your worth before you offer your kindest heart to yourself. – Kathy Brown

  5. Changing the world’s perception of beauty starts with you. Your language about yourself and others. You are enough. – Christine Tremoulet

  6. Don’t dilute yourself for any person or any reason. You are enough! Be unapologetically you. – Steve Maraboli

  7. Fully embrace the fact that you are enough just being you. It’s so important for women to champion each other instead of competing against each other. Believe in yourself and believe in all of the women in your life. Imagine if we all supported one another? – Lizzie Velasquez

  8. No matter what anyone says, you are good enough. You are smart, beautiful and strong. Make an effort to believe it and not let your life be run by insecurity. – Unknown

  9. Somebody out there probably thinks you’re the greatest thing in the whole world. Don’t ever think you’re not good enough. – John David Anderson

  10. Because despite what you feel, you are not too much. You are not too sensitive or too needy. You are compassionate and kind. And with or without anyone’s acknowledgment or affection, you are enough. – Daniell Koepke

  11. I think age is just a number – if you are young enough, you are old enough – as long as you are good enough, age shouldn’t come into it. – Ashley Young

  12. And there’s only one way out of scarcity and that is enoughness. At some point, we just need to say enough: I am enough. What I’m doing is enough. – Brené Brown

you are enough quotes
  1. Life is so big. Do not try to fill it. Instead, expand within. You are enough for you. – Bryant McGill
  2. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it’s true. – Geneen Roth
  3. You are offered a new opportunity with each breath to think, decide, choose and act differently, in a way that supports you in being all that you are capable of being. You are not less than. You are enough. – Brittany Josephina
  4. You are good enough, smart enough, beautiful enough, and strong enough. Believe it and never let insecurity and society’s perception on how you should run your life change your attitude toward your own reflection and personality. – Kemmy Nola
  5. There are a lot of people who give you the message that maybe you are not good enough, and the best thing you can do for yourself is to block out all of that noise. – Rachel Platten
  6. We often block our own blessings because we don’t feel inherently good enough or smart enough or pretty enough or worthy enough. – Oprah Winfrey
  7. Your best will never be good enough, to the ones constantly searching for your flaws. But for you to be the best, you need to ignore your flaws and do your best. – Gift Gugu Mona
  8. But you’ve always been good enough. You’ve just been giving the best parts of you to the wrong people. R.H. Sin
  9. I have learned that I am enough… I have learned that no one else can love me – for me. – Sabrina Ward Harrison
  10. We are enough without all the things we buy to make us much more than we are or need to be, we are simple and complex and rare as is. – Sabrina Ward Harrison
you are enough quotes
  1. You are enough, which I believe is critical for any human being to get in their bones. – KaDee Strickland
  2. On those days when life feels overwhelming, remember that you are worthwhile, you are needed, and you are enough exactly as you are. – Sarah Hartley.
  3. You’re worthy because you are born and because you are here. Your being here, your being alive makes worthiness your birthright. You alone are enough. – Oprah Winfrey
  4. All we have to do is forgive ourselves wholly and completely for ever thinking that we are not good enough! – Jodi Aman
  5. At the end of the day darling, you are enough. You always have been. It may have taken you awhile to see that and to finally reach this place, but you have always been enough. – Lacey Ramburger
  6. To be happy you don’t need to be perfect. You just need to be real and accept yourself as you are because you are already enough. – Unknown
  7. Do not be afraid to show the world who you are and what you are capable of. You are always enough for the right people. All those who do not see how great you are, are not worth the bother. – Dr Anil Kr Sinha
  8. Life has not been able to break me and it will not break you. Stand tall for you are loved, you are enough, you are able, and in the end we will survive. – Donna G. Bourgeois
  9. Don’t wait to do something just because you think you are not enough, time doesn’t know that. – Unknown
  10. The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect. – Brene Brown
  11. You are enough, just as you are. Each emotion you feel, everything in your life, everything you do or do not do. Where you are and who you are right now is enough. It is perfect. You are perfect enough. – Melanie Jade
  12. The single most revolutionary thing you can do is recognize that you are enough. – Carlos Andres Gomez
  13. It will start to hurt less one day, I promise. You are enough. Do not let anyone tell you otherwise. – Josephine Saint
the best you are enough quotes
  1. If I could teach today’s young people one thing, it would be, that you are enough, every day, the way you are. You are loved from the top of head to the tips of your toes. You are an incredible creation, enjoy your own beauty. – Molly Mahar
  2. You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough. – Daniell Koepke
  3. Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life. – Ellen Sue Stern
  4. The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free. – Brittany Josephina
  5. Stand for something. Make your life mean something. Start where you are with what you have. You are enough. – Germany Kent
  6. I always had that self-belief that I was good enough. You have got to believe you are good enough, otherwise there is no point. – Glenn McGrath
  7. Accept that you are not perfect, but you are enough. And then start working on everything that destroys you. Your insecurities, your ego, your dark thoughts. You will see, in the end you’re going to make peace with yourself. – Finja Brandenburg
  8. Live life. Be brave. Believe in yourself. Be kind to others. Smile daily. Love as much as possible, and always remember, you are enough. – Unknown
  9. You are enough to start a movement. Individual people can come together around things that they know are unjust. And they can spark change. – DeRay Mckesson
  10. It’s about waking up in the morning and saying: No matter what gets done and how much is done and how it’s done, I’m enough and I’m worthy of belonging and love and joy. – Brené Brown
  11. You are good enough as you, so delete that Facebook app and step away from that really weird filter that makes you look smoother than Craig David. – Iskra Lawrence
  12. Sometimes it takes hitting rock bottom to realize you’re done descending, and it’s time to rise. Sometimes it takes being told you’re nothing—being made to feel like you’re nothing—to help you see that you are complete. You. Are. Enough. – Mandy Hale
  13. You can’t say it enough: Your skin is beautiful – dark, light, in the middle, whatever. Brown is beautiful. Your hair is beautiful… Also, you are enough. – Nicole Byer

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I am enough - Female Manifesto

I promise to love myself unconditionally;
I will remind myself that my self-worth is not based on what I look like, what I have, or what I weigh;
I will continually educate myself, as all strong women do;
I will encourage, support, and empower all girls and women;
I will not allow jealousy, gossiping, and judgment to jeopardize my friendships or my life;
I will be kind and respectful to myself and others;
I will treat depression and negativity with creativity;
I will have a sense of humor about everything, including the bad times;
I will work hard on creating my path and attaining my own goals, instead of trying to live up to society’s expectations of who I’m supposed to be;
I will stay positive and open-minded;
And most of all, I will remind myself that