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Self Love Thought Leaders Affirmations Gratitude Inspirational Quotes Free Printable Manifestation

If you are never scared, embarrassed, or hurt, it means you never take chances.
Julia Soul

Feb 16

Things will get better quotes

62 Things will get better quotes to help you through the tough times

Challenges Inspirational Quotes Video

Nov 30

12 laws of karma

Understanding the 12 laws of karma

Nov 24

law of divine oneness

Understanding the law of divine oneness

Universal Laws Video

Nov 16

the law of cause and effect

The law of cause and effect

Universal Laws Video

Nov 16

law of non resistance

The law of non resistance

Universal Laws Video

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𝗧𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼

𝗧𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝘂𝘀𝗶𝗻𝗴 𝘀𝗲𝗹𝗳-𝘀𝗼𝗼𝘁𝗵𝗶𝗻𝗴 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀:⁣
⁣
A deeper connection with your inner self.⁣
A heightened ability to be mindful.⁣
The ability to get out of your head, and into your body and senses. ⁣
Less stress and anxiety.⁣
⁣
𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 𝘁𝗼 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗽𝗼𝘀𝘁. 👍

Words of wisdom!

Words of wisdom!

𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝘀𝘁𝗮

𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗷𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆!⁣
⁣
Helps reduce symptoms of depression⁣
Many mental health experts say that keeping a journal can help you manage your depression symptoms.⁣
⁣
Depression sufferers find journaling helps clear their minds because journaling allows us the freedom to get things out of our heads. Just writing things down may often allow you to figure out what’s bothering you, because it can help you find the patterns and thoughts that lead to depression. As you clear your mind, your mood often changes for the better.⁣
𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 𝘁𝗼 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗽𝗼𝘀𝘁. 👍

If used consistently, affirmations can help streng

If used consistently, affirmations can help strengthen your self-worth and boost your self-confidence. When you find affirmations that resonate with you, use them ravenously! ⁣
⁣
Click the link in my bio for more empowering affirmations.

𝗛𝗼𝘄 𝘁𝗼 𝗹𝗼𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗵𝗶𝗹𝗲 𝘆𝗼𝘂'𝗿𝗲 𝗹𝗼𝘀𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁?⁣
⁣
Love yourself for who you are⁣
We live in a society where skinny is good and fat is bad, and most of us believe that nonsense. But has it ever occurred to you that you are perfect the way you are?⁣
⁣
Hating your body won’t make you love it. In fact, if you hate your body as it is, you’ll punish it by eating more unhealthy foods, which will make you fatter, and that will make you hate it even more.⁣
⁣
The remedy is to appreciate yourself because you are so much more than just your body. You can start small and work your way up. You can be grateful for your beautiful nails, your hair, your eyes, your long eyelashes, your skin, your personality, your sense of humor, your sense of loyalty, your intelligence, your kindness, etc. You can appreciate little things too, like the fact that your hands are really strong, and people are always asking you to open jars. ⁣
⁣
The point is to be grateful for what you have because, by doing so, your mindset about yourself will slowly change. As you start to think of yourself more positively, you may start making healthier choices for your body. ⁣
⁣
Tap the link in my bio to read the full post -> @gracemastered

If used consistently, affirmations can help streng

If used consistently, affirmations can help strengthen your self-worth and boost your self-confidence. When you find affirmations that resonate with you, use them ravenously! ⁣
⁣
Click the link in my bio for more empowering affirmations.

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Grace Mastered

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Disclosure
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