Note to self quotes and messages to remind you of what’s important

positive self talk quotes and messages

We all go through ups and downs. It’s part of life. It’s inevitable. It’s like surfing—you’re going to get some easy waves, and you’re going to get some hard waves that will smash you down. But while living through hard times is difficult, it helps to know that they are inevitable — because, in the knowing, we can plan for it. Note to self quotes and messages can serve as a guide to help us through it.

Positive self-talk messages you write to yourself or note to self quotes are an excellent practice you can use to strengthen your mind. You can write note to self quotes on post-its, and tape them to places where you will easily see them. You could also download meaningful wallpaper for your phone or computer. Either way, find a way to continually remind yourself of the messages that are important to you.

Below are several helpful note to self quotes and messages to inspire you. Read them as often as you feel is necessary. Pick the ones that resonate with you and write them wherever you will see them often. They will help to keep you on track and empower you with a peaceful, positive train of thought.

When you catch yourself feeling down, anxious, or stressed, stop for a few minutes and read your Note to Self quotes or messages. Gradually, this simple act of rereading your selected positive self-talk quotes will change the way you handle the downturns in your life.

Note to self quotes and messages

note to self quotes

By taking care of your own needs, you’ll sometimes disappoint or anger others. That’s okay!

note to self quotes

Visualize your highest self and start showing up as her. 

note to self quotes

No amount of guilt can change the past, and no amount of anxiety can change the future.

note to self quotes

I will not put the key to my happiness in someone else’s pocket!

note to self quotes

The only difference between a bad day and a good day is my attitude.

note to self quotes

The future depends on what you do today.

note to self quotes

You’re not late. You’re not behind. You’re where you need to be. Don’t berate yourself over where you are on your journey compared to others. Don’t worry about them – you be you!

note to self quotes

It’s okay to set boundaries.

note to self quotes

Don’t look back. You’re not going that way.

note to self quotes

My current situation is not my final destination. 

note to self quotes

It’s okay to start over. You won’t be starting from scratch. You’ll be starting from experience!

note to self quotes

What you allow is what will continue.

note to self quotes

It’s okay to NOT feel okay.

note to self quotes

Do not give your past the power to define your future.

note to self quotes

Every positive thought is a silent prayer that will change your life.

positive self talk

Your worth cannot be quantified or commodified. You’re worthy simply by being you. 

note to self quotes

You’re doing the best you can. 

note to self quotes

You cannot possibly please everyone, so don’t even try.

note to self messages

You can do anything you set your mind to. 

note to self messages

The biggest responsibility you have is to your own happiness and well-being. 

note to self messages

Forgive others. Not because they deserve forgiveness, but because you deserve peace. 

note to self messages

You win when you stay positive in a negative situation.

note to self messages

The happiness in your life depends on the quality of your thoughts. 

note to self messages

Being grateful is a choice, and there is always something to be grateful for. 

note to self messages

I will focus on my blessings, instead of what I’m lacking. 

note to self messages

There’s nothing wrong with putting your happiness first. It’s called self-love!

note to self messages

The only difference between where you are now and where you want to be, is the steps you haven’t taken yet. 

note to self messages

Feelings are just visitors. You can let them come and go. 

note to self messages

Celebrate your accomplishments.

note to self messages

How others react to your choices is not your responsibility. 

note to self messages

You can’t control others. Whatever you do gets filtered through the lens of whatever they are going through… which has nothing to do with you. The best thing you can do is to be you, with as much love and integrity as you can muster.

note to self messages

You’re capable of amazing things!

note to self messages

It doesn’t matter what’s been written in my story so far. It’s how I fill the rest of the pages that count. 

note to self messages

I am proud of the woman I am today and the one that I’m becoming. 

note to self messages

You can’t reach for anything new if your hands of full of yesterday’s clutter.

note to self messages

Stop focussing on what is tearing you apart. Instead, focus on what is holding you together. 

positive messages to yourself

Comparison is the enemy of all good things in life. 

positive messages to yourself

It’s okay to ask for help.

positive messages to yourself

Never regret a day in your life. Good days give you happiness. Bad days give you experience. Worst days give you lessons, and Best days give you memories. 

positive messages to yourself

Not all storms come to disrupt your life. Some come to clear your path. 

positive messages to yourself

The happiest people don’t have the best of everything. They just make the best of everything. 

positive messages to yourself

I can still love myself and be a work in progress. 

positive self talk

Overthinking destroys happiness. It makes everything worse than it actually is. 

positive self talk

I can’t go back to change the beginning, but I can start from where I am and change the ending. 

positive self talk

You can’t defeat your demons if you still enjoy their company. 

positive self talk

You’re allowed to say no!

positive self talk

It’s okay if it’s taking longer than you thought. 

positive self talk

All feelings are valid.

positive self talk

If you never heal from what hurt you, you’ll bleed on people who didn’t cut you. 

positive self talk

Practice gratitude every day. 

positive self talk

Dear Self, I’m sorry for all the mean things I’ve said to you. 

I find that when I go through hard times; I turn to authors like Wayne Dyer, Louise Hay, Florence Scovel Shinn, etc. They may be helpful to you, too. 

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