“I am healthy” affirmations are powerful because they are simple, clear, and to the point. By consistently and repeatedly saying them, they eventually make us want to act in accordance with the affirmation.ย
How to make "I am Healthy" affirmations work for you
Affirmations about health do not reflect your current situation. Rather, they are beliefs that a specific, positive, healthy future is possible for you. These “affirmations” or “mantras” are truths you hope to reach in the future. You say it as if it is already true, in the present tense.
Choose one or two health affirmations that resonate with you.
They should get you going. Use them to help you stay strong and feel good about your future.
I Am affirmations should be said every day.
Practice is very important. Positive affirmations must be done regularly if you want to change the way you think and feel about your health.ย
It takes time to change your deep-seated beliefs about something, and it takes even longer to change your feelings and, eventually, your actions. Widely accepted and established psychology theory backs this up.
Avoid negative thoughts about your health.
There will be bad thoughts–you’re human. Try to replace them with positive affirmations. Choose affirmations that help you see health setbacks as lessons.
Do things that represent your new beliefs.
Repeating “I am healthy” affirmations can help you change the way you think about your health, but you must also act on what you think. You can’t simply say you’re healthy, you have to actively look for ways to be healthy.
Below are 29 powerful “I am healthy” affirmations to help you feel good about yourself.
I Am Affirmations for Health and Healing
I am requesting love and light to refuel my cells.
I am thankful for my body and all the wonderful things it is capable of.
I am letting go of all irritations that have held me back.
I am open and ready to receive miracles.
I am feeling better and better every day.
I am letting my body heal and recover.
I am forgiving and letting go of all that has hurt me.
I am deserving of health and healing.
I am a timeless, eternal being linked to the collective knowledge of the universe.
I have faith in the journey.
I am letting go of my hurtful resentment.
I am releasing all resistance.
I am letting go of anxious thoughts that don’t benefit me.
I am energetic and thankful for my life.
I am feeding my body wholesome foods that will make it feel good.
I am forgiving myself and moving past my errors.
I am calm, centered, and energized.
I am allowing well-being to flow to me now.
I am lovingly releasing all blockages that have materialized in my body.
I am open to hearing what my body has to say.
I am letting my cells replenish and rebalance.
I am grateful for the pleasures my body gives me.
I am observing my feelings without becoming emotionally invested in them.
I am pardoning everyone who has offended me.
I am getting stronger and healthier every day.
I am sending love and light to every organ in my body.
I am thankful for this beautiful, healthy body.
I am aware that my body is perfectly capable of healing itself.
I am healing gradually.
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