Are You Always Last on Your List? It’s Time to Make Yourself a Priority!

make yourself a priority

In the hustle of daily life, where work, family, and a plethora of other commitments constantly demand our attention, it’s incredibly easy to slip into the routine of placing ourselves at the bottom of our own priority list. When you don’t make yourself and your well-being a priority, you are subtly communicating to yourself that you are not important. This mindset can deeply impact your self-worth and your overall happiness. As a Queen, it is therefore really important to remember that while having a job and a family are significant, you should never consider yourself the least important part of your life. Keep in mind… you can’t pour from an empty cup. 

The Balance of Making Yourself A Priority

When Life Happens

It’s a Tuesday. You’re knee-deep in work with a deadline screaming your name, and then your phone rings—it’s the school, and your child is sick. You rush to the rescue, your own needs clattering to the floor like dropped coins. Sound familiar? It’s completely understandable that sometimes, your personal needs must take a backseat to pressing obligations. These are the days when just getting through is a victory.

But what happens when every day is an emergency? When you’re always putting out fires elsewhere and never tending to your own spark? This isn’t just about missing a spa day or skipping yoga class. It’s about consistently ignoring your needs until your “battery” runs so low that even the charger gives up. Living like this can suffocate your inner glow—your feminine energy—that needs space and care to flourish.

Laughing in the Face of Balance

Imagine if you treated your smartphone better than yourself. It gets recharged daily; do you? If your phone sat at 10% battery for weeks, you’d be on edge. Why not treat yourself with the same urgency?

Nurturing from a Healthy Place: It’s Not Just Spa Days

Beyond Bubble Baths

Taking care of yourself is often viewed as indulging in a bubble bath with a glass of wine. While that sounds fabulous, self-care isn’t just about luxury or treating yourself—it’s about creating a routine that regularly fills your cup. Whether it’s dedicating early morning hours to meditation, taking a mid-week pottery class, or simply turning off your phone for an hour to dive into the world of a good book—these acts are your way of replenishing your soul’s energy reserves.

Redefining Self-Care: A Balanced Approach

Self-care is often misunderstood as a self-indulgent or selfish act, particularly in cultures that value constant productivity and self-sacrifice. But true self-care is far from being an act of selfishness—it’s an essential practice that maintains our mental, emotional, and physical health. When we neglect our well-being, we hinder our ability to be our best selves for the people we love and the tasks we need to accomplish. By taking care of ourselves, we ensure we can continue to support and care for others in a sustainable way.

The Power of “No”

Queen, you’ve got to rest! True rest. The kind where you’re not just physically still, but your mind is also off duty. It’s not laziness—it’s necessary. Listening to your body and actually going to bed when you’re tired, not two hours later, is like giving your body a high-five. It’s about respecting and responding to your body’s signals, not just pushing through until you crash.

Self-Care as a Foundation for Empowerment

Engaging in self-care should not be seen as an act of entitlement but as a vital foundation for a healthy, productive life. It’s about giving yourself the necessary tools to thrive, not just survive. A well-nourished person radiates energy and positivity, which is contagious to those around them. This is not about living in a bubble; it’s about strengthening yourself to engage more fully with the world.

Cultivating Inner Peace

Self-care also involves cultivating a sense of peace and quiet within yourself, which can significantly decrease stress levels. Activities like yoga, meditation, or even simple breathing exercises are practical tools that help manage stress, enhance clarity of thought, and promote a calm, positive mindset. This inner tranquility becomes a powerful asset in handling life’s challenges more gracefully and effectively.

Why Making Yourself a Priority Matters

Send the Right Message

Consistently making yourself a priority sends a potent message, not just to yourself but to those around you: “I matter.” This self-respect nurtures self-love, boosts your confidence, and empowers your energy. In a world that demands women be superheroes, juggling multiple roles without a cape, remembering to care for yourself is not just nice—it’s revolutionary.

Enhances Mental and Emotional Health

Prioritizing your own needs isn’t just about feeling physically refreshed—it’s important for your mental and emotional health. When you take the time to care for your own well-being, you’re less likely to suffer from stress, anxiety, and depression. Regular self-care acts like a buffer against the daily stresses of life, helping you handle challenges with more resilience and a clearer mind.

Improves Relationships

When you’re fulfilled and not constantly running on empty, you bring a better version of yourself to every relationship. Whether it’s being more present with your children, more patient with your partner, or more engaged with friends, taking care of yourself improves your interactions with others. People tend to mirror the energy you project. If you value and care for yourself, it teaches others to treat you with respect and kindness as well.

Boosts Productivity and Creativity

It may seem counterintuitive, but putting yourself first can actually increase your productivity and creativity. When you are well-rested and your energy levels are high, you’re able to think more clearly and generate new ideas more readily. Self-priority means you’re not constantly battling fatigue and burnout, allowing you to achieve more in less time with greater creativity.

Strengthens Your Sense of Self-Worth

Making yourself a priority reinforces the belief that you are worthy of care and attention. This strengthened self-worth is transformative, affecting every aspect of your life. With a solid sense of self, you’re more likely to pursue goals that align with your true desires and stand up for yourself in challenging situations. You become more assertive and make choices that reflect your true worth.

Sets a Healthy Example

Especially if you have children or others who look up to you, showing them that you value yourself enough to make self-care a priority is a powerful lesson. It teaches them the importance of self-respect and healthy living habits. They learn to establish and maintain boundaries and to respect their own needs and the needs of others.

Contributes to Long-term Health Benefits

Prioritizing your health—be it through regular exercise, nutritious eating, adequate sleep, or mental health care—has long-term benefits. It can reduce the risk of many chronic diseases, improve longevity, and enhance the overall quality of life as you age. When you take care of your body and mind, you’re investing in your future.

Provides a Sense of Control

In a world where so much is unpredictable, taking charge of your self-care is a way to exert control over your life. Making yourself a priority helps you regain control over your schedule, your health, and your happiness. This sense of control is empowering and can lead to greater satisfaction in life.

Self-Love is Not Selfish

Making yourself a priority isn’t a luxury—it’s essential. It’s not about shoving others aside; it’s about ensuring you’re not always last on your own list. By fostering an environment where you treat yourself with care and respect, you not only enhance your own life but also inspire others to value their well-being. This isn’t just about living better; it’s about loving who you are enough to give yourself what you truly need.

Every time you make yourself a priority, you’re not just taking care of yourself; you’re setting the stage for how you interact with the world. It’s a statement that you are valuable, and it’s a step toward a brighter, more empowered you. So, the next time you’re tempted to put yourself last, ask, “Would I treat someone I love this way?” If the answer is no, it’s time to rethink and reconnect with your own needs.

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