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• Create Date September 25, 2023
• Last Updated September 25, 2023

Healing is about letting yourself feel | Free Digital Sticker

"Healing is really just letting yourself feel. It is unearthing your traumas and embarrassments and losses and allowing yourself the emotions that you could not have in the moment that you were having those experiences." - Brianna Wiest

This quote holds the key to a powerful transformation within yourself. It simply means that healing is about allowing yourself to feel the emotions you've kept buried deep within, like traumas, embarrassments, and losses. These are the feelings you might not have been able to express in the very moment you experienced them.

Imagine your emotions as valuable treasures buried in the sand. Healing is like gently digging them up, acknowledging their existence, and giving them the space they deserve. It's a beautiful act of self-compassion and self-love.

I'm offering this quote as a free digital sticker because I believe in the healing power of self-expression. Download it for free and keep it as a reminder to be kind and patient with yourself on your healing journey. Let it inspire you to embrace your emotions and, in doing so, discover the incredible strength and resilience that lies within you.

Download your free digital sticker and use it in your digital planner, your social media, or share it with someone who might need it. Either way, it can be used on the path to healing and self-discovery.

You are worthy of every emotion, and your healing journey is a testament to your inner strength and growth.

You can find more inspirational quotes here.