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Media Tag: weight and self esteem

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In the midst of life's storms, when it feels like

In the midst of life's storms, when it feels like everything is slipping away, let the resilience of nature inspire you. Just like trees shedding their leaves each year, they stand tall, unwavering, and patiently await the arrival of brighter days. 🌳💫⁣
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#ResilienceOfNature #FindingStrength #EmbracingChange #BetterDaysAhead #Perseverance #InspirationFromNature #RiseAbove #StayStrong #HopeInLoss #UnwaveringFaith #Nature'sWisdom

𝗛𝗼𝘄 𝗶𝗻𝘁𝗿𝗼𝘃𝗲𝗿𝘁𝘀 𝗰𝗮𝗻 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲⁣
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Cook or bake. Food does not only sustain us but preparing it can also be a form of self care – particularly if you enjoy cooking or baking.⁣
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See the link in bio for the complete post.

In the realm of life's trials and tribulations, th

In the realm of life's trials and tribulations, the sweetest revenge lies not in seeking vengeance, but in gracefully moving forward and allowing karma to weave its intricate web. By choosing to embrace happiness and release the burden of holding grudges, we open ourselves to the cosmic balance that governs our existence. Trust in the universe's wisdom and let karma take its course. 🌟✨

𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝘀𝘁𝗮

𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗷𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 𝘁𝗼𝗱𝗮𝘆!⁣
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Expands your IQ⁣
Evidence suggests that with long-term and continued journaling, your intelligence can be improved. That’s because writing forces us to think and speak in established language forms. Also, according to a report from the University of Victoria, there is evidence that “writing as part of language learning has a positive effect on intelligence.”⁣
𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 𝘁𝗼 𝗿𝗲𝗮𝗱 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗽𝗼𝘀𝘁. 👍

Release the weight of worry and embrace the power

Release the weight of worry and embrace the power of control. Instead of wasting energy on things beyond our control, let's focus on taking action where we can make a difference. Worrying only keeps us stagnant. Let's choose to be proactive and free ourselves from immobilization. ✨💪

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘀𝗲𝗹𝗳 𝗹𝗼𝘃𝗲 𝗶𝗻 𝗮𝗰𝘁𝗶𝗼𝗻?⁣
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Self-love comes from doing things that help you develop physically, mentally, and spiritually. Here are a few examples:⁣
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Spending time with people who support you, and avoiding people who don’t.⁣
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Valuing yourself and your feelings.⁣
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Acknowledging your progress and efforts.⁣
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Giving yourself healthy treats.⁣
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Click the link in my bio to read the full post, plus more examples of self love in action.

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