Forgive yourself for not knowing what you didn’t know before you learned it

Forgive yourself for not knowing what you didn't know before you learned it

Forgive yourself for not knowing what you didn’t know before you learned it. These words are a gentle reminder of the incredible journey of growth and self-discovery that each of us embarks upon throughout our lives. They hold within them a profound message of self-compassion, understanding, and a call to embrace our own humanity. Life […]

You have to do what is right for yourself. Nobody else is walking in your shoes

in your shoes

You have to do what is right for yourself. Nobody else is walking in your shoes. These words carry a profound truth that can guide you through life’s twists and turns. They remind you of the importance of self-discovery and self-care, urging you to honor your unique journey. In our vast world, there are countless […]

Don’t regret growing older. It’s a privilege denied to many

don't regret growing older

Don’t regret growing older. It’s a privilege denied to many. As we age, it’s easy to become preoccupied with the wrinkles and gray hairs, to mourn the passing of our youthful days. But here’s the truth: growing older is not a burden; it’s a gift, a privilege bestowed upon us. There’s a world of wisdom […]

I release myself from the versions of me that I created to survive

I release myself from the versions of me that I created to survive

I release myself from the versions of me that I created to survive. These words carry profound wisdom and an invitation to embark on a journey of self-discovery and healing.  Throughout life, we often find ourselves wearing different masks or personas, like actors on a stage. These versions of ourselves are not always genuine; they […]

Healing is really just letting yourself feel

self healing quote

Healing is really just letting yourself feel. It is unearthing your traumas and embarrassments and losses and allowing yourself the emotions that you could not have in the moment that you were having those experiences. Brianna Wiest This is a beautiful self healing quote. It invites you to imagine your heart as a garden, and […]

Does this support the life I’m trying to create?

Does this support the life I'm trying to create

Get into the habit of asking yourself “Does this support the life I’m trying to create?” This question holds profound wisdom that can transform your life in remarkable ways. It’s like a guiding star in the vast sky of decision-making, reminding you to stay aligned with your dreams, values, and aspirations. Life is like a […]